SCUM Shrimp and Broccoli Lo Mein: Calories, Nutrition and Spawn Code

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Shrimp and Broccoli Lo Mein

Juicy shrimp, crunchy broccoli, and a flavorful sauce. The recipe for this item can be found in the "Pasta Cookbook".

Category: Food & Drink
Size: 4x2 in an inventory
Weight: 750 g
Energy: 623 kcal per 100 g
Spawn code: Dish_Noodles_LoMein. Admin command: #SpawnItem Dish_Noodles_LoMein

No. No loot list in SCUM names it, so it never turns up as loot.

Macros: Protein 21.9 g, Carbs 19.9 g, Fat 50.6 g, Fibre 10.4 g, Sugars 5 g, Saturated fat 3.9 g, Water 4.5 g
Vitamins: vitamin A 7, vitamin B1 0.2, vitamin B2 0.6, vitamin B3 3.7, vitamin B4 52.1, vitamin B5 0.3, vitamin B6 0.1, vitamin B9 30, vitamin E 24.7
Minerals: Calcium 216, Copper 1.2, Iron 3.7, Magnesium 275, Manganese 2.2, Phosphorus 480, Potassium 687, Selenium 2.8, Sodium 28, Zinc 3.1

Energy is worked out from protein, carbohydrate and fat at 4, 4 and 9 kcal a gram. Every food compared is on the food and nutrition page.

Every item with its spawn code is on the SCUM item ID list.