Ribbon Gaming › SCUM wiki › SCUM item IDs › Meat Broccoli Stir Fry
Meat Broccoli Stir Fry
Thinly sliced meat and brocolli served over rice. The recipe for this item can be found in the "Rice Cookbook".
Meat Broccoli Stir Fry at a glance
- Category: Food & Drink
- Size: 4x2 in an inventory
- Weight: 750 g
- Energy: 623 kcal per 100 g
- Spawn code:
Dish_Rice_MeatBroccoliStirFry. Admin command: #SpawnItem Dish_Rice_MeatBroccoliStirFry
Is the Meat Broccoli Stir Fry in the loot tables in SCUM?
No. No loot list in SCUM names it, so it never turns up as loot.
Meat Broccoli Stir Fry nutrition in SCUM, per 100 g
- Macros: Protein 21.9 g, Carbs 19.9 g, Fat 50.6 g, Fibre 10.4 g, Sugars 5 g, Saturated fat 3.9 g, Water 4.5 g
- Vitamins: vitamin A 7, vitamin B1 0.2, vitamin B2 0.6, vitamin B3 3.7, vitamin B4 52.1, vitamin B5 0.3, vitamin B6 0.1, vitamin B9 30, vitamin E 24.7
- Minerals: Calcium 216, Copper 1.2, Iron 3.7, Magnesium 275, Manganese 2.2, Phosphorus 480, Potassium 687, Selenium 2.8, Sodium 28, Zinc 3.1
Energy is worked out from protein, carbohydrate and fat at 4, 4 and 9 kcal a gram. Every food compared is on the food and nutrition page.
How to cook Meat Broccoli Stir Fry in SCUM
- Cooked in a pan or in a pot, 8 minutes at 220°C; the recipe is in the Rice Cookbook
What goes into Meat Broccoli Stir Fry:
- Meat (1): any of Bear Steak, Deer Steak, Doe Steak, Donkey Steak, Goat Steak, Horse Steak, Human Steak, Pork Steak, Wolf Steak, Chicken Meat, Rabbit Meat, Mutant Deer Steak, Mutant Pork Steak, Mutant Wolf Steak, Mutant Bear Steak, Crow Meat, Seagull Meat
- Rice (1): Uncle Pong Rice
- Water (0.5 L): Drinkable Water
- Pepper (1): Bell Pepper
- Onion (1): Onion
- Broccoli (1): Broccoli
Optional extras:
Every dish the island cooks is on the cooking page.
The Meat Broccoli Stir Fry is also covered on: Cooking. Every item with its spawn code is on the SCUM item ID list.
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